Here is your personalized meal plan!
Meal plan
ID: D3Jpa6PqODQzHuU
By guest
Generated on 2025-06-16 05:41:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 86.0 gEnergy:
333.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Creamy Pesto Gnocchi
1 serving = 68.0 gEnergy:
171.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!