Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: FdcX6TKNznZ0Q8A

By guest

Generated on 2025-06-16 14:10:21

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 311.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 55.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 162.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!