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Meal plan

Regenerate
ID: 9sR5ea-dThemR04
By guest
Generated on 2025-05-13 02:11:34

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Vanilla Sugared Almonds
1 serving = 61.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sand Art Cookies
1 serving = 95.0 g
Energy: 327.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 36.0 g
Let's cook it!