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Meal plan

Regenerate
ID: uMoUAIZR1JsO9uU
By guest
Generated on 2025-06-07 07:28:09

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Grandmas Biscuits
1 serving = 69.0 g
Energy: 246.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Moroccan Couscous
1 serving = 85.0 g
Energy: 313.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!