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Meal plan

ID: uSxwKkjisjbcpvQ

By guest

Generated on 2025-06-24 18:20:40

Total kcalories

117.0% (2170.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cinnamon Nut Loaf

1 serving = 86.0 g

Energy: 364.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 64.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Paleo Nutella

1 serving = 90.0 g

Energy: 322.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 70.0 g

Let's cook it!