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Meal plan

Regenerate
ID: n0jZHTw5kAMsR1Q
By guest
Generated on 2025-09-03 03:15:09

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
White Hot Chocolate
1 serving = 92.0 g
Energy: 125.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Solitaire Scone
1 serving = 63.0 g
Energy: 205.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!