Here is your personalized meal plan!
Meal plan
ID: PtO5601QekA_DI0
By guest
Generated on 2025-09-04 11:45:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Soft Molasses Cookies
1 serving = 95.0 gEnergy:
350.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
70.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Whipped Garlic
1 serving = 66.0 gEnergy:
259.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!