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Meal plan


ID: 8BHfUNcLuW2XBV4
By guest
Generated on 2026-03-21 19:48:36

Total kcalories

101.0% (2023.0/2000.0 kcal)

Total protein

91.0% (91.0/100.0 g)

Total fats

107.0% (43.0/40.0 g)

Lunch

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g

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Snack
Creme Horn Filling
1 serving = 73.0 g
Energy: 257.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 49.0 g

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Dinner

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g

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Snack
Carrot Ginger Biscuits
1 serving = 87.0 g
Energy: 167.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!