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Meal plan


ID: UR9-Lt3_B3itxL8
By guest
Generated on 2026-03-21 21:40:53

Total kcalories

103.0% (2063.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

86.0% (34.0/40.0 g)

Lunch

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g

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Snack
Chocolate Cranberry Pots
1 serving = 89.0 g
Energy: 153.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 27.0 g

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Dinner

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g

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Snack
Oatmeal Pie Crust
1 serving = 84.0 g
Energy: 310.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!