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Meal plan

ID: SsOc7OYV06lsoL8

By guest

Generated on 2026-03-21 23:28:43

Total kcalories

104.0% (2076.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

104.0% (41.0/40.0 g)

Lunch

Main course

Bbq Spareribs

1 serving = 669.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 12.0 g

Sugar: 124.0 g

Let's cook it!

Snack

Rich Shortbreads

1 serving = 65.0 g

Energy: 243.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Gorilla Fart

1 serving = 422.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 16.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Make Ahead Biscuits

1 serving = 81.0 g

Energy: 233.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!