Here is your personalized meal plan!
Meal plan
ID: ZiyZSY7ZhPwP5_4
By guest
Generated on 2025-03-21 15:34:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Oregano Vinaigrette
1 serving = 59.0 gEnergy:
111.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Creamy Fettuccine
1 serving = 76.0 gEnergy:
134.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!