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Meal plan

Regenerate
ID: vz5MgYgUcz2iDAA
By guest
Generated on 2025-03-21 20:41:50

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
White Chocolate Chambord
1 serving = 75.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Walnut Loaf
1 serving = 88.0 g
Energy: 280.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 10.0 g
Let's cook it!