Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: jgHlXwH3AtSkmpg
By guest
Generated on 2025-04-20 16:55:10

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 73.0 g
Energy: 100.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Jersey Peach Cobbler
1 serving = 74.0 g
Energy: 193.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 29.0 g
Let's cook it!