Here is your personalized meal plan!
Meal plan
ID: yHiEoPkg_Cobk90
By guest
Generated on 2025-04-20 18:35:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Caramely Popcorn
1 serving = 84.0 gEnergy:
261.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
61.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Canadian Doughnuts
1 serving = 64.0 gEnergy:
156.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!