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Meal plan

ID: h_dt9IhdQ5JM0oo

By guest

Generated on 2025-04-22 19:07:39

Total kcalories

94.0% (1886.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Apricot Candy Recipe

1 serving = 68.0 g

Energy: 174.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Berry Shake

1 serving = 83.0 g

Energy: 112.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!