Here is your personalized meal plan!
Meal plan
ID: W28_39BRIM7g_Xs
By guest
Generated on 2026-05-06 10:05:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Rocky Road Pancakes
1 serving = 85.0 gEnergy:
324.0 kcal
Protein:
5.0 g
Fat: 14.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Baked Pancake Squares
1 serving = 93.0 gEnergy:
215.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!