Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: M8ZwV_j4vwktpZ0
By guest
Generated on 2025-03-18 03:43:19

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Toll House Cookies
1 serving = 91.0 g
Energy: 344.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 59.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 68.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 36.0 g

Let's cook it!