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Meal plan

Regenerate
ID: ie65bkjLUfYi6f0
By guest
Generated on 2025-04-10 03:06:26

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Date Pecan Bars
1 serving = 81.0 g
Energy: 264.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Master Granola Recipe
1 serving = 94.0 g
Energy: 278.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 40.0 g
Let's cook it!