Here is your personalized meal plan!
Meal plan
ID: A7amE_a8aWEYQtI
By guest
Generated on 2025-04-21 00:51:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Ketjap Manis
1 serving = 547.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
161.0 g
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Snack
Canadian Doughnuts
1 serving = 67.0 gEnergy:
164.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
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Dinner
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Cinnamon Shortbread Bars
1 serving = 58.0 gEnergy:
227.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
37.0 g
Let's cook it!