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Meal plan


ID: Xd27tKgsJoKbhWc
By guest
Generated on 2025-04-21 02:58:15

Total kcalories

95.0% (1894.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Express Bagel Recipe
1 serving = 89.0 g
Energy: 199.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 2.0 g

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Dinner

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g

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Snack
Substitute for Honey
1 serving = 77.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 22.0 g

Let's cook it!