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Meal plan

ID: UEKGj_gW9fmQ1S0

By guest

Generated on 2026-07-31 05:18:53

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 181.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 299.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!