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Meal plan

Regenerate
ID: oFfSNf3EyjuW1kY
By guest
Generated on 2025-04-24 00:21:22

Total kcalories

111.0% (2061.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Caramel Macchiato Martini
1 serving = 78.0 g
Energy: 260.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 88.0 g
Energy: 316.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 23.0 g
Let's cook it!