Here is your personalized meal plan!
Meal plan
ID: eLR48XtzO5aWIUw
By guest
Generated on 2025-03-17 05:52:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Cilantro Lemon Cream
1 serving = 60.0 gEnergy:
121.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 99.0 gEnergy:
364.0 kcal
Protein:
14.0 g
Fat: 4.0 g
Sugar:
37.0 g
Let's cook it!