Here is your personalized meal plan!
Meal plan
ID: o9ynUjx6nLlt8nY
By guest
Generated on 2025-07-13 20:48:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Potato Gnocchi
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Snack
Homemade Cinnamon Oatmeal
1 serving = 65.0 gEnergy:
132.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Snack
Lighter Apple Crisp
1 serving = 73.0 gEnergy:
257.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
38.0 g
Let's cook it!