Here is your personalized meal plan!
Meal plan
ID: woKd-0GPabSdN3o
By guest
Generated on 2025-07-27 06:09:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Baked Rice Pudding
1 serving = 60.0 gEnergy:
73.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Homemade Cream Caramels
1 serving = 81.0 gEnergy:
289.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
53.0 g
Let's cook it!