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Meal plan


ID: SthuFyEVIU-jH7c
By guest
Generated on 2025-07-27 11:03:54

Total kcalories

112.0% (2082.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Sour Cream Frosting
1 serving = 77.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 26.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Swedish Wedding Cookies
1 serving = 94.0 g
Energy: 389.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 75.0 g

Let's cook it!