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Meal plan

ID: 9eKmd3x_6rstDZQ

By guest

Generated on 2025-07-27 05:38:04

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 227.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 315.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 49.0 g

Let's cook it!