Here is your personalized meal plan!
Meal plan
ID: iy_S_xuHaW6Dg3o
By guest
Generated on 2025-08-15 06:40:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Homemade Chocolate Liqueur
1 serving = 60.0 gEnergy:
174.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
16.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Crispix Bars Recipe
1 serving = 100.0 gEnergy:
244.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!