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Meal plan

ID: Fhy7Uc-P7MQG9y0

By guest

Generated on 2025-08-16 02:27:10

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Butterscotch Bombshell

1 serving = 82.0 g

Energy: 151.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Glazed Pork Spareribs

1 serving = 63.0 g

Energy: 182.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 42.0 g

Let's cook it!