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Meal plan

Regenerate
ID: EhWZ78b3wJjnEnA
By guest
Generated on 2025-08-16 13:19:34

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Canadian Doughnuts
1 serving = 94.0 g
Energy: 230.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Date Roll Candy
1 serving = 86.0 g
Energy: 278.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 56.0 g
Let's cook it!