Here is your personalized meal plan!
Meal plan
ID: RDcPF_x_5Wi070E
By guest
Generated on 2025-04-21 06:33:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Mini Doughnuts
1 serving = 94.0 gEnergy:
290.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
16.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Strawberries and Cream
1 serving = 68.0 gEnergy:
108.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!