Here is your personalized meal plan!
Meal plan
ID: fNWR5NYOmbcQvas
By guest
Generated on 2025-04-22 08:09:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cream Cheese Filling
1 serving = 94.0 gEnergy:
366.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
86.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Stottie Cakes
1 serving = 88.0 gEnergy:
217.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!