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Meal plan


ID: Jm2nUCZlKKF1DJI
By guest
Generated on 2025-05-02 16:23:52

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Mixed Berry Crisp
1 serving = 79.0 g
Energy: 289.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 35.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Balsamic Caramel Corn
1 serving = 70.0 g
Energy: 258.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 43.0 g

Let's cook it!