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Meal plan

ID: 4MYaWPKPAgdqqjA

By guest

Generated on 2025-05-03 04:08:44

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Lemon Creamy Frosty

1 serving = 84.0 g

Energy: 198.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Almond Nougatine

1 serving = 62.0 g

Energy: 290.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 36.0 g

Let's cook it!