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Meal plan

Regenerate
ID: 8XnODnCcKQ5Cj7w
By guest
Generated on 2025-08-19 04:58:11

Total kcalories

92.0% (1848.0/2000.0 kcal)

Total protein

154.0% (77.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Baked Beets Recipe
1 serving = 59.0 g
Energy: 148.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g
Let's cook it!
Snack
Chocolate Raspberry Smoothie
1 serving = 99.0 g
Energy: 100.0 kcal
Protein: 19.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!