Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ai1ITtx22OD1STY

By guest

Generated on 2025-08-19 07:24:35

Total kcalories

92.0% (1830.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

140.0% (14.0/10.0 g)

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 171.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 59.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!