Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: syTOUo2gqRQk3r0

By guest

Generated on 2024-10-22 23:34:52

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Snack

Creamy Hot Chocolate

1 serving = 99.0 g

Energy: 162.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 9.0 g

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Snack

Berry Blast Smoothie

1 serving = 80.0 g

Energy: 197.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 14.0 g