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Meal plan

Regenerate
ID: -NJmqziSf6M5ioI
By guest
Generated on 2025-03-19 21:02:01

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Pastry Cream Lite
1 serving = 77.0 g
Energy: 138.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Raspberry Cheesecake Fudge
1 serving = 73.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!