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Meal plan

ID: al_fouY9fztBKfc

By guest

Generated on 2025-03-20 02:35:44

Total kcalories

92.0% (1702.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 72.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 146.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!