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Meal plan

ID: _98uUc29CzP9VtM

By guest

Generated on 2025-03-19 18:43:27

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Brown Sugar Biscuits

1 serving = 55.0 g

Energy: 201.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Dill Soda Scones

1 serving = 80.0 g

Energy: 210.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!