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Meal plan

ID: iaflSUu7CsxbRw0

By guest

Generated on 2025-08-12 15:09:11

Total kcalories

92.0% (1710.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 80.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 146.0 kcal

Protein: 11.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!