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Meal plan


ID: 2w_zcBN85V94dIY
By guest
Generated on 2025-03-17 17:07:28

Total kcalories

117.0% (2170.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Bayou Drop Biscuits
1 serving = 90.0 g
Energy: 291.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 1.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cherry Shortbread Crumble
1 serving = 89.0 g
Energy: 395.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 73.0 g

Let's cook it!