Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: PKIBxieDRY3hqnU

By guest

Generated on 2025-04-22 07:01:07

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 190.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 281.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 28.0 g

Let's cook it!