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Meal plan

Regenerate
ID: kSx8dXzJyUr7wTI
By guest
Generated on 2025-09-10 21:32:33

Total kcalories

90.0% (1675.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Sweet Carrot Salad
1 serving = 68.0 g
Energy: 69.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Coconut Milk Substitute
1 serving = 60.0 g
Energy: 121.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!