Here is your personalized meal plan!
Meal plan
ID: 3O3ba_zVbruZ_3g
By guest
Generated on 2025-09-11 00:11:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apricot Cookie Frosting
1 serving = 62.0 gEnergy:
272.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Turkey Tenderloin Recipe
1 serving = 58.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!