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Meal plan


ID: GH8fJR86-zths6c
By guest
Generated on 2025-03-19 17:38:27

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Truffled Popcorn
1 serving = 60.0 g
Energy: 163.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 1.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Herb Pie Recipe
1 serving = 61.0 g
Energy: 93.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!