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Meal plan

ID: tByYadaH8Ly6WwA

By guest

Generated on 2025-03-19 20:24:52

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Sugared Steak

1 serving = 76.0 g

Energy: 250.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Sweet Chewy Granola

1 serving = 87.0 g

Energy: 317.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 33.0 g

Let's cook it!