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Meal plan


ID: UlGRrdjIsloeaIY
By guest
Generated on 2026-05-12 22:46:12

Total kcalories

97.0% (1938.0/2000.0 kcal)

Total protein

107.0% (107.0/100.0 g)

Total fats

113.0% (45.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Eggless Crepes
1 serving = 93.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 4.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Amish Cinnamon Pudding
1 serving = 55.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 16.0 g

Let's cook it!