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Meal plan

Regenerate
ID: FsLStKfJp8cFZgc
By guest
Generated on 2025-03-18 13:56:11

Total kcalories

95.0% (1898.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

144.0% (14.0/10.0 g)

Lunch

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Strawberry Batida
1 serving = 78.0 g
Energy: 118.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Berry Quinoa
1 serving = 91.0 g
Energy: 179.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!