Here is your personalized meal plan!
Meal plan
ID: xbCd9Zz36ycRpVU
By guest
Generated on 2025-03-17 22:54:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Blackberry Milkshake
1 serving = 67.0 gEnergy:
115.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Holiday Eggnog Fudge
1 serving = 88.0 gEnergy:
92.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!