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Meal plan


ID: cibHLzhRokUlcSw
By guest
Generated on 2025-04-22 01:37:39

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Yogurt Berry Parfaits
1 serving = 88.0 g
Energy: 306.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Cookie Dough Candies
1 serving = 57.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 41.0 g

Let's cook it!